Cancer is afflicting more and more people in our sacred community so it has become a focus of...
We had a really close and personal group this Sunday who opened up to tell their personal stories...
Sankalpa Series 1
Desire is the root of all human existence. It is the natural force of...
There is a lot of information out there about inflammation and how to treat it, but not much is...
What are you holding on to as you approach the new year and what or who do you need to let go of...
The breath at the basic level is our life force that keeps our system alive and on a more...
Ayurveda Series 1- Fundamentals
n this first part of the series we will go through the...
Yogini is in the forest in India performing her rituals and sadhana for the first time in a...
The Science of Mudra & Bandha
Understand the science and benefits of adding yoga mudras...
The mind is a force of limitless power and potential, although most of this power goes untapped...
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