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Yoga Nidra Meditations

A Systematic Method To Experience Deep States Of Meditation

With Yogini Jaima

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What Does Yoga Nidra Do For You

Yoga Nidra induces relaxation and clears the nerve pathways to the brain, restoring imbalances and redirecting energy for healing and rejuvenation. It alters brainwave patterns to help you move into your subconscious mind, where you can change unwanted patterns of thought, behavior, and emotion. ­ It brings balance to the body and mind and creates a new neuronal pattern which helps one to feel balanced under any circumstance. It balances ones emotions and develops will power to control emotional reactions in daily life. It allows you to receive intuitions from the unconscious mind enabling you to find answers to all challenges.

Yoga Nidra Practices

Runtime: 130 minutes. 13 minutes of tutorials and 117 minutes of meditations.

Stream Audios

$27

All five audios

5 Yoga Nidra Meditation Practices

5 Tutorials

Practice at home or on the go

Stream from any device

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