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Meditation

 

 

 

Meditation & Kriya Practice

 

Meditation With Mala

Using mala beads to practice meditation is very beneficial for people who have very restless minds. This meditation is part of Yogi's meditation compilation series available for download in the site's shop.

 

Meditation Using The Breath

Meditating on the breath is a good way to start to get the mind to focus before moving on to other forms of meditation practice. This practice is from Yogi's meditation compilations series available for download in the site's shop.

 

A Journey Through The Chakras

Discover the location and attributes of each energy center while chanting their specific bija mantra (seed sound vibration).

 

Meditation With Tamboura

Meditation with the tamboura takes the mind inwards while harmonizing the senses to be still.  This meditation is part of Yogi's meditation compilation series available for download in the site's shop.

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Tamboura - A Longer Practice

This is a track to play during meditation.  You can also focus the sound on different chakra points like the 3rd eye or heart area. It is also good to play in the background while you are working or reading at the home.

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