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Ayurveda Yoga Shop About Dosha/Guna CONTRIBUTE

YOGA NIDRA 1 WITH YOGINI JAIMA

Yogini Jaima takes us through a Yoga Nidra practice which helps with relaxation of the body and de-stressing of the mind. This practice enables the mind to elevate in consciousness and sets new patterns towards better habits and a healthy lifestyle. 

 To explore more practices and individualize your experience to match your intentions and results you're looking to reach, visit the Yoga Nidra series page to get more information. 

https://www.inspireliving.co/yoga-nidra-meditation-series

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