I had the great pleasure of interviewing Divya Alter who is a wonderful Ayurvedic chef. Her approach to cooking is simple as the title of her book suggest: What to Eat for How You Feel.
In other words, first check your digestion and what your body feels like eating then feed it something tasty and healthy which you can cook in a short period of time.
Divya also has an amazing restaurant in NYC which is full of great food and lots of love.
Hope you enjoy this piece on her approach to cooking.